What a way to start the New Year

For those of you that attended the live sound healing session during your treatment, wow, right!? I hope that you enjoyed it but most of all I hope that it reached your heart. Taking hope into this New Year and what that means to you and your loved ones. If you didn’t write your word or words on your candle, it’s not too late, please do it ASAP. In group we talk about positive triggers, things that help us to remember the progress we have made, our commitments to change and things that just make us feel good. Your candle is a positive reminder of what you have decided to work on and that you are committed to remembering. Lighting it each month on the 1st as a way to stay connected to what you want no matter how distracted you are with life’s constant shenanigans.

Life wheel and the calendar ahead, using the Life Wheel as the simple tool to let you know where you currently stand and also as a map of where you want to go (next 12 months) we will take that to a calendar. I have about 6 I can give away if needed but before the group on Wednesday please have a monthly calendar that you can bring. Think in advance of what it will require from you to move the needle forward on your journey. HOW will you begin this journey and WHAT do you need to do to co-create that reality? Do you need to start with simply getting a gym membership? Writing out a budget? This is a no judgement process, we all have to start somewhere. What’s a creative outlet you’d like to begin? How can you improve your health? What’s missing in your life that if you had it you’d feel more complete and happy? We are designing your next year and purposefully creating a new reality, so feel free to be prepared, creative and open minded. Remember that old saying, “Reach for the moon and even if you miss you’ll reach the stars”.

So go beyond your comfort zone and dream, what’s the harm in having a lofty vision for your life? If the big negative thoughts try to creep in, tell them to shut up, you don’t listen to them anymore! I have to say that I am so incredibly grateful to be able to serve you all and help you on this journey. It fills me up with so much joy, love, hope, and inspiration. You are all role models and incredibly brave people, I hope you can receive that and know that it is true. I am so excited for the year ahead and what it will bring us all! This includes the challenges, there is no life without obstacles, challenges and pain, let’s have fun and do great things anyways!

HAPPY NEW YEAR!!!

Much Love,

Christine 🦋